TFL Boot Camp Basics

    Train like you have never trained before...The Fitness Loft's Boot Camp Basics is a 6 week program designed to get you in shape FAST! You will drop body fat, build lean muscle, and increase your strength and endurance all within our 6 week Boot Camp program! Let our U.S. Staff Sergeant guide you through The Fitness Loft's indoor military-inspired obstacle course, complete with tire walls, ropes, vertical walls, nets, and more. Let our instructors motivate you to push yourself to your max! Become stronger, both mentally and physically, and train YOUR hardest.
   Train 4 times a week, each for one hour. Boot Camp classes are held every hour, on the hour...call ahead to reserve a spot. Make sure to check us out at fitnessloft.com or come and stop by! We are located at 1447 Northern Blvd. Manhasset.





 

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